I have trouble in sleeping these days. I don't even need an alarm bcoz I always wake up before the alarm rings.. Maybe bcoz the weather is terribly hot (or am I getting fatter instead?). Sometimes I wake up bcoz of bad dreams... with sweaty palms.. bloody nose and shouting "NO, DON'T SHOOT ME.. I HAVE WIFE, TWO SMALL KIDS, AND ONE DOG TO FEED."
Ahem.. I am a bit exaggerating here.. but the feeling is not far from that. You get my point.
- Last night
I dreamed that I did my exam without preparing for it at all. That's correct that I need to catch-up some modules, but could I just have 7-hour sleep in peace..
- 6 days ago
I woke up bcoz I dreamed of being shot alive after being kidnapped (okay, it's a bit redundant, who on earth will shoot dead people?). That's maybe bcoz I gave a really serious thought regarding a job offer given to me. The company is going to send me to Jakarta, Indonesia, and everyone knows, Jakarta is not very safe.
- Yesterday
I couldn't take a nap (in fact, taking a nap is my favourite of all time..). My mind was just wondering.
Those are just some examples....
Maybe I think too much... Yes it's true that I consume quite a bit of tea these days.. but I used to consume the same amount of coffee in the past and that didn't disturb my sleep.
Anyways... bcoz of that, I decided to listen to some old-songs to help me to relax..
A very nice song by the legendary Diana Ross - If We Hold on Together.
Wish me a nice sleep tonight, am I asking too much?
Ahem.. I am a bit exaggerating here.. but the feeling is not far from that. You get my point.
- Last night
I dreamed that I did my exam without preparing for it at all. That's correct that I need to catch-up some modules, but could I just have 7-hour sleep in peace..
- 6 days ago
I woke up bcoz I dreamed of being shot alive after being kidnapped (okay, it's a bit redundant, who on earth will shoot dead people?). That's maybe bcoz I gave a really serious thought regarding a job offer given to me. The company is going to send me to Jakarta, Indonesia, and everyone knows, Jakarta is not very safe.
- Yesterday
I couldn't take a nap (in fact, taking a nap is my favourite of all time..). My mind was just wondering.
Those are just some examples....
Maybe I think too much... Yes it's true that I consume quite a bit of tea these days.. but I used to consume the same amount of coffee in the past and that didn't disturb my sleep.
Anyways... bcoz of that, I decided to listen to some old-songs to help me to relax..
A very nice song by the legendary Diana Ross - If We Hold on Together.
Wish me a nice sleep tonight, am I asking too much?
2 comments:
drink warm milk before you slp,cold milk juz simply warm them up.
i have insomnia too=)
I will give it a try..
But afraid I will have a bad dream of gaining some weight
haha..
anyway.. thanks :)
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