Ready to hear this piece of good news?
Some foods are actually negative calorie foods; means: Energy needed for our body to process it is more than energy that particular food provides to the body. Means: The more you eat it, the more you lose weight. If that's not a piece of good news, I don't know what is.
Anyways, this is the list of that wonder group of food.
Well, so you don't need to stick with just that boring spinach or onion. Pick and choose and let me know if you are ready to buy smaller size of jeans.
Btw, if you don't know how to start, don't you notice that orange is inside the list? So why not eating those oranges someone gave you for Chinese New Year?
Source: here and here
Anyways, this is the list of that wonder group of food.
List of Negative Calorie Foods
| asparagus beet broccoli green cabbage carrot cauliflower celery root celery chicory hot chili peppers cucumber dandelion endive garden cress garlic green beans zucchini | apple cranberries grapefruit lemon mango orange pineapple raspberries strawberries tangerine lamb's lettuce lettuce onion papaya radishes spinach turnip |
Well, so you don't need to stick with just that boring spinach or onion. Pick and choose and let me know if you are ready to buy smaller size of jeans.
Btw, if you don't know how to start, don't you notice that orange is inside the list? So why not eating those oranges someone gave you for Chinese New Year?
Source: here and here
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